Physical Education

The Physical Education Department seeks to develop students’ knowledge, skills and values in physical activities in order to enable students to lead a healthy lifestyle. The department also places emphasis on developing values through sports.

The Four Pillars of Physical Education

1. Fitness Education
Fitness Education focuses on developing students’ aerobic and anaerobic fitness, as well as their health and performance fitness.

2. Health Education
Health Education teaches the effects of exercise in the short term and long term, body composition and nutrition.

3. Outdoor Education
Outdoor Education consists of the teaching of camp craft, orienteering and risk management.

4. Sports Education
Sports Education consists of the teaching of sports modules in basketball, volleyball, badminton, football, softball, table-tennis, handball and floorball.

encouraging teamwork and developing game concepts

ASSESSMENT
Our assessment tools include: * Fitness assessment includes NAPFA and selected fitness components

Sports assessment: theory and practical tests
PE Theory Test

Enrichment Programmes

To increase the ruggedness and tenacity of students, we conduct camps and work with external partners to facilitate sporting excellence.

Our key programmes include:

Secondary One Adventure Camp
Outward Bound School Singapore
Jogathon
Sports Fiesta
Sports Education Programme